12 Best Internet Services for Seniors Budget Seniors, February 23, 2026February 23, 2026 π‘ 10 Key Takeaways: What Every Senior Needs to Know Before Picking a Plan Is there truly a “senior discount” for internet? No. As of 2026, no major internet provider offers a specific discount for seniors based on age alone. Discounts are based on income, participation in programs like Medicaid, SSI, SNAP, or veteran status β not your birthday. What is the cheapest internet option available in 2026? Xfinity’s Internet Essentials plan is available for as low as $9.95 per month for seniors who participate in programs such as Supplemental Security Income or the Veterans Pension program. For those on Medicaid, SNAP, or housing assistance, the starting rate is $14.95/month. Is the Affordable Connectivity Program still available? No. The ACP officially ended in June 2024 after Congress failed to renew funding. There is no provider that currently offers completely free internet to seniors. It is gone, and there is no confirmed replacement as of early 2026. What government discount program IS still active? The FCC Lifeline Program, created in 1985 and expanded to internet in 2016, remains fully funded and is not subject to the same congressional appropriation risk as the ACP. It provides up to $9.25 per month off your internet or phone bill, or up to $34.25 per month if you live on qualifying Tribal lands. Can I stack the Lifeline discount on top of a provider’s low-income plan? Yes β and this is the combination most seniors never discover. If you qualify for both the AT&T Access program and the Lifeline program, you can enroll in both, with Lifeline providing additional support to lower the amount you’re paying even further. The same stacking applies with Xfinity, Spectrum, and other participating providers. What internet speed does a senior actually need? For email, video calling, telehealth visits, streaming a single TV show, and basic browsing, 25β50 Mbps is more than sufficient. The FCC defines 25 Mbps as the minimum standard for broadband. Most seniors living alone or with one other person will never notice the difference between 50 Mbps and 300 Mbps. Which provider has the largest coverage area? Xfinity has the most extensive coverage area of any provider, reaching 39 to 40 states. Spectrum reaches 41 to 42 states. In rural areas not served by cable providers, satellite options from HughesNet and Viasat cover the entire continental U.S. What happened to AARP internet discounts? AARP members do not currently have access to internet discounts. The organization once had a partnership with AT&T, but that has since expired. AARP does offer cell phone discounts through Consumer Cellular, but these do not extend to home internet. Do providers charge extra for equipment? Most low-income plans include free modems. But standard plans often add $5 to $15 per month in equipment rental fees that never appear in the advertised price. Buying your own router for a one-time cost of $60 to $100 typically pays for itself within 6 to 8 months. What’s the single most effective money-saving move a senior can make right now? Call the customer retention department β not regular customer service β of your current provider and cite a competing offer. Providers routinely offer unadvertised loyalty discounts of $10 to $20 per month to customers who are about to cancel. Many seniors secure significant rate reductions simply by making one phone call. π Why Internet Is No Longer Optional for Seniors: The Health and Safety Case Before we walk through the providers, it’s worth understanding exactly what’s at stake when a senior doesn’t have reliable internet access β because this context will help you prioritize what features matter most. Adults age 50-plus have rapidly integrated digital services into their daily routines, transitioning from basic internet and email users to fully engaged participants in the always-connected world. But the transition isn’t purely about entertainment or convenience. Internet access in 2026 has become a medical issue. Telehealth visits β where a doctor or specialist sees you via video call β have become standard practice across the American healthcare system. Seniors without reliable internet miss appointments, can’t access prescription refill portals, can’t review their medical records through patient portals, and are cut off from remote monitoring services that track blood pressure, glucose, and cardiac data. For people managing multiple chronic conditions, a dropped video call is not merely inconvenient β it is a genuine health risk. An increasing number of adults 80 and older are more likely to view technology as an ally in healthy aging β the share agreeing that it enables a healthy life rose from 39% in 2024 to 46% in 2025. Meanwhile, among lower-income Americans, fewer than 9 in 10 respondents in households earning less than $30,000 reported using the internet, and just 57% had home broadband β compared to 80% of the general adult population. The digital divide and the income divide are the same divide, and both are most acute among older Americans on fixed incomes. Additionally, the FBI’s Internet Crime Complaint Center consistently identifies adults over 60 as the highest-loss age group for internet fraud. Understanding how to connect safely β and which provider security features actually help β is as important as understanding price. π The FCC Lifeline Program: The Discount That 75% of Eligible Seniors Don’t Know About Before we review individual providers, you need to understand the Lifeline program β because it can be applied to almost any provider on this list and dramatically reduces what you pay. The federal Lifeline program helps reduce the monthly cost of phone or internet service for low-income households. Eligible customers can get a monthly $9.25 discount on their phone or internet services. Customers who live on tribal lands can get a discount of up to $34.25 each month. To qualify, you need to meet at least one of these conditions: your household income is at or below 135% of the federal poverty guidelines (approximately $20,331 for a single person in 2025), or you or someone in your household participates in one of these assistance programs: Medicaid, SNAP, Supplemental Security Income (SSI), Federal Public Housing Assistance, or the Veterans and Survivors Pension Benefit Program. ποΈ Programπ Contactβ What It ProvidesπΊπΈ FCC Lifelinelifelinesupport.org or 1-800-234-9473Up to $9.25/mo off internet or phoneποΈ Tribal LifelineSame application at lifelinesupport.orgUp to $34.25/mo for Tribal land residentsπ National VerifierNational Verifier at lifelinesupport.orgDetermines your eligibility, takes 5β10 min Critical detail most guides skip: Lifeline provides a discount on either your phone service or your internet service β not both simultaneously. Most seniors are better served applying the discount to their home internet rather than their phone bill, particularly if they already have a limited phone plan. You must recertify your eligibility annually by completing an online form, mailing a form, or calling 855-359-4299. In July 2025, the FCC’s Wireline Competition Bureau paused the phase-out of Lifeline support for voice-only services for an additional year, keeping basic Lifeline voice support available until at least December 1, 2026. The program is not being discontinued. 1. π Xfinity Internet Essentials β Best Overall for Low-Income Seniors Xfinity’s Internet Essentials program is the single largest low-income broadband initiative in the United States. Over the years, this program has connected over 10 million American families with fast and reliable internet, and it remains the first call any low-income senior should make when looking for affordable home internet. What most articles won’t tell you: there are actually multiple pricing tiers within Internet Essentials, and your eligibility program determines which one you access. Discover 10 Best Free Checking Accounts for Seniorsπ‘ Plan Tierπ° Monthly Costβ‘ Speedπ Who Qualifiesπ΅ Essentials (SSI/VA)$9.95/mo50 MbpsSSI recipients, Veterans Pension programπ’ Internet Essentials$14.95/mo75 MbpsMedicaid, SNAP, housing assistance, NSLPπ‘ Essentials Plus$29.95/mo100 MbpsSame as above, faster tier Xfinity’s Internet Essentials plan includes unlimited data and enough speed to handle emails, web browsing, and even streaming β all with no credit check, no term contract, and no equipment rental fees. Additional perks that no comparable plan at this price offers: eligible participants can purchase a discounted laptop computer for $149.99 β a fully capable device for web browsing and video calling at a fraction of retail. The program also includes free digital literacy training, step-by-step videos on safe internet use, and navigation guidance for seniors who are new to being online. The hidden qualification for New York state residents: New York residents may qualify for Xfinity Internet Essentials under the New York Affordable Broadband Act if they participate in senior citizen or disability rent increase exemptions β a provision not available in any other state that effectively makes the program available to many more NY seniors than the standard federal eligibility criteria would allow. How to apply: call 1-855-8-INTERNET (1-855-846-8376) or apply through the Internet Essentials website. Coverage: 39β40 states, primarily urban and suburban markets. 2. πΆ AT&T Access β Best for Fiber Speed at Low-Income Prices AT&T Access is a discounted home internet service that offers download speeds up to 100 Mbps at $30 per month, with no extra charges for equipment or installation. Unlike Xfinity’s tiered low-income pricing, AT&T Access provides the same benefits to all qualifying households β free Wi-Fi installation, no deposit, no annual contract, and no equipment fees. AT&T offers some of the fastest internet speeds on the market, up to 5 Gbps, and was named the fastest internet provider in the 2025 Ookla Speedtest Connectivity Report. Even the Access tier delivers competitive speeds relative to what competitors charge for similar bandwidth. Income qualification detail that other articles gloss over: Access from AT&T plans start as low as $5 per month for eligible households and offer speeds up to 100 Mbps. The lowest tier applies specifically to addresses where maximum available speeds are 50 Mbps or below β meaning seniors in less-connected areas may actually pay less than $30. Eligibility programs accepted: Medicaid, SNAP, SSI, Federal Public Housing Assistance, Veterans Pension Benefit, National School Lunch Program, and income at or below 200% of federal poverty guidelines. π Featureβ Detailsπ° Monthly Price$30/mo ($5/mo for some rural addresses)β‘ SpeedUp to 100 Mbpsπ§ Equipment FeesNoneπ ContractNoneπ³ DepositNoneποΈ Veteran DiscountUp to 25% off standard plansπ Phone855-220-5211 Coverage: 21 states. This is AT&T’s biggest limitation β check availability before spending time on the application. Heavy coverage in California, Texas, and Florida. 3. π£ Spectrum Internet Assist β Best for No-Contract Cable Internet Spectrum Internet Assist is notable for one specific thing that almost no other low-income plan offers: seniors aged 65 and older who receive Supplemental Security Income are eligible for the Spectrum Internet Assist program β meaning SSI plus being 65 or older is sufficient qualification in Spectrum’s service area. You do not need to be on Medicaid, SNAP, or NSLP to qualify if you are 65+ on SSI. Spectrum’s Internet Assist program offers a 50 Mbps plan plus an unlimited mobile line, modem, and security suite for $15 to $25 a month, with the lower price available for participants in additional qualifying programs. The power move nobody publishes: if you qualify for both Lifeline and Spectrum Internet Assist, your effective monthly cost could potentially drop to single digits. Most seniors who qualify for Spectrum’s program also qualify for Lifeline β stacking them together is a two-step process that can produce genuinely remarkable savings. The traps to watch for with Spectrum’s standard plans: the FCC’s Affordable Connectivity Program ended in June 2024, leaving millions without an internet lifeline. Spectrum’s standard plans rise after the first promotional year, and the retention department β reachable at 1-833-267-6094 β is the right call to make before any price increase takes effect. π Featureβ Detailsπ° Assist Plan Price$15β$25/moβ‘ SpeedUp to 50 Mbpsπ Eligibility (at 65+)SSI, NSLP, CEPπ§ ModemFree (included)πΆ Wi-Fi Add-on$5/mo extraβ ContractsNoneπ Phone1-855-707-7328 Coverage: 41β42 states, one of the widest cable internet footprints in the country. 4. π΄ Verizon Fios + Verizon Forward β Best Customer Service and Speed Verizon earns consistent top marks for customer service from J.D. Power year after year, which matters more for seniors than raw speed statistics. Verizon’s representatives are known for being patient, efficient, supportive, and friendly β a characteristic that consistently distinguishes it from Comcast/Xfinity’s historically polarizing service reputation. Verizon Forward provides access to internet service for as low as $20 per month for eligible households. To qualify, a person must have qualified for Lifeline, SNAP, WIC, or other assistance programs within 180 days of applying, or have received a Federal Pell Grant within the past year. Verizon Fios is a pure fiber-optic network β not a hybrid fiber/coax system like most cable providers use. This means upload speeds equal download speeds, which is specifically relevant for seniors doing telehealth video calls (which require strong upload performance) or video calling grandchildren via platforms that stream in both directions simultaneously. π Featureβ Detailsπ° Forward (Low-Income)~$20/mo discount on existing planπ° Standard PlansFrom $49.99/moβ‘ Speed Range200 Mbps to 5 Gbps (Fios)π‘ TypeTrue fiber-opticβ Data CapsNoneπ Price LockUp to 4 years on select plansπ Phone1-844-837-2262 Limitation: Fios is available in only 9 states, primarily in the Northeast (NY, NJ, CT, MA, PA, MD, VA, DE, and Washington D.C.). 5G Home Internet coverage is broader but varies by location. 5. π± T-Mobile Home Internet β Best for Seniors Who Hate Installation Hassles T-Mobile provides some of the best value bundles for seniors in 2026, with plans starting under $60 per month. T-Mobile Home Internet is delivered via 5G cellular network and requires no cables, no professional installation, and no technician visit. You receive a single device β a 5G gateway β that you plug in, turn on, and use. That’s it. This zero-installation requirement is a significant practical advantage for seniors who don’t want to schedule technician visits, deal with cable routing, or navigate professional installation requirements. The gateway is self-contained, portable if you move, and requires no more setup than plugging in a lamp. What to know about actual speeds: T-Mobile Home Internet delivers typical download speeds between 133 Mbps and 415 Mbps, with 25% of customers seeing speeds below and 25% above these ranges due to factors affecting cellular networks. In well-covered 5G areas, performance is excellent. In fringe coverage zones or dense buildings with thick walls, it can be inconsistent. π Featureβ Detailsπ° Standard Price~$40β55/mo (varies by plan)β‘ Typical Speed133β415 Mbps (varies by coverage)π§ InstallationSelf-install only, no technicianπ ContractNoneπ³ Equipment FeeNoneπ CoverageWide 5G network, 300+ million coveredπ Phone1-800-937-8997 Critical caveat: T-Mobile Home Internet uses cellular spectrum, meaning performance varies by location, time of day, and network congestion. In rural areas with strong 5G signal, it can be transformative. In crowded urban buildings or areas with weak signal, it underperforms cable alternatives. Discover I Wanted Free Walmart Delivery: Here Is the Half-Price Secret I Found Instead 6. π Cox ConnectAssist β Best for Seniors in the Sun Belt and East Coast Cox is available in 19 states, concentrated heavily in areas where seniors cluster: Arizona, California, Florida, Virginia, and the East Coast corridor. Cox ConnectAssist and Connect2Compete offer low-cost options starting at $9.95 for eligible households. Cox’s StraightUp prepaid plan is a particularly underrated option: it costs $50 per month including taxes and fees, requires no credit check, no deposit, and no term agreement, and includes a Wi-Fi modem at no cost. For seniors who have had credit problems, are on a cash-only budget, or simply want no surprises on their bill, StraightUp provides rare price transparency in an industry famous for hidden fees. The connect2compete secret: Cox’s Connect2Compete plan, starting at $9.95 per month, was originally designed for households with school-age children. However, seniors who are grandparents with grandchildren living with them β or who can document eligibility through SNAP, housing assistance, or similar programs β may qualify. Always ask explicitly about this tier. π Planπ° Priceβ‘ Speedπ Who Qualifiesπ’ Connect2Compete$9.95/mo50 MbpsSNAP, housing assistance + childrenπ΅ ConnectAssist$30/mo100 MbpsSNAP, Medicaid, housing assistanceπ‘ StraightUp Prepaid$50/mo (incl. taxes)100 MbpsAnyone, no credit checkπ Cox Customer Service1-800-234-3993ββ 7. π· Optimum Advantage Internet β Best for Northeast Seniors on SSI Optimum’s Advantage Internet plan targets exactly the demographic most other providers underprice: seniors on the very lowest fixed incomes who need basic connectivity for email, video calling, and occasional streaming. Optimum’s Advantage Internet plan is $14.99 per month for speeds up to 50 Mbps β and for people in low-income situations, it is one of the most affordable home internet options available. For seniors who need only slightly more bandwidth, a 200 Mbps plan is available for $25 per month. Optimum Advantage Internet is available for $14.99 per month, includes free installation, and free equipment where available. The target eligibility population includes SSI recipients, qualifying veterans, and low-income households documented through government assistance programs. The limitation to understand: Optimum operates in only 21 states, concentrated heavily in the New York tri-state area, New Jersey, Connecticut, and parts of the Southeast through its Suddenlink acquisitions. Its customer service reputation has historically been a weakness β but for seniors in the Northeast at this price point, the value is hard to beat. π Featureβ Detailsπ° Advantage Price$14.99/mo (50 Mbps)π° Standard Low Tier$25/mo (200 Mbps)π§ EquipmentFree (where available)π οΈ InstallationFreeπ Phone1-866-200-7273π States21 states (NY, NJ, CT focus) 8. πΏ Frontier (Now Part of Verizon) β Best for Rural Seniors in 27 States Frontier, acquired by Verizon in 2024, serves rural and suburban markets that larger providers typically ignore. Frontier offers DSL and fiber internet starting from $29.99 per month and is particularly valuable for seniors in rural areas, though it is only available in 27 states. Frontier’s acquisition by Verizon has resulted in significant infrastructure investment in fiber expansion β meaning some rural areas that previously had only DSL speeds (slow, inconsistent, unreliable for video calls) are gaining access to fiber-optic connectivity for the first time. If you are in a Frontier service area, it is worth calling to check whether fiber has been rolled out to your specific address, as the network upgrade is ongoing. π Featureβ Detailsπ° Starting Price$29.99/mo (DSL)β‘ Fiber SpeedUp to 2 Gbps (where available)β‘ DSL SpeedVaries, typically 6β25 MbpsπΎ Best ForRural seniors in 27-state footprintπ Phone1-855-981-1099 9. π°οΈ HughesNet β Best Satellite Option for Extremely Rural Seniors For seniors living where no cable, fiber, or cellular home internet reaches, HughesNet is the established satellite internet provider covering the entire continental United States. HughesNet offers reliable satellite internet with speeds up to 100 Mbps, ideal for rural seniors. What HughesNet won’t advertise prominently: satellite internet has inherent latency β a delay of 600 to 700 milliseconds introduced by the signal traveling 22,000 miles to a geostationary satellite and back. This makes real-time video calling workable but occasionally choppy, and makes activities like online gaming essentially unplayable. For email, basic browsing, streaming pre-loaded video, telehealth visits with minor delay tolerance, and accessing medical portals, HughesNet is adequate. For real-time video communication, it is noticeably inferior to ground-based services. Data caps are also a meaningful constraint: HughesNet’s plans include a set data allowance, and after you exceed it your speeds are reduced (not cut off, but slowed). Checking emails and streaming one hour of standard-definition video per day can consume 30β60 GB per month; streaming high-definition content or video calling daily can exceed data caps within two weeks. π Planπ° Priceβ‘ Speedπ Dataπ’ Select (15GB)~$40/moUp to 25 Mbps15 GB/moπ΅ Elite (30GB)~$60/moUp to 25 Mbps30 GB/moπ‘ Fusion 100~$100/moUp to 100 Mbps200 GB/moπ Phone1-844-737-2700ββ 10. π Viasat β Best Satellite Option for Seniors Who Stream Viasat targets a slightly different rural audience than HughesNet: seniors who actually want to stream movies, watch YouTube, and do more than send emails. Viasat offers satellite internet for seniors in rural areas with speeds up to 150 Mbps, no data caps, and no contracts, making it more flexible than HughesNet for moderate-to-heavy internet users. The “no data caps” feature is Viasat’s primary differentiator from HughesNet. You can stream video content without worrying about hitting a data ceiling. The tradeoff is price β Viasat’s plans tend to cost more per month than HughesNet’s entry tiers β and the same latency constraints of geostationary satellite apply. A note on Starlink: Elon Musk’s low-earth-orbit satellite service offers genuinely low latency (20β40ms) and speeds of 50β200 Mbps, but currently costs approximately $120 per month with a $349 equipment fee. It is not a budget option. However, for seniors in extremely remote rural areas who need reliable video calling for telehealth and family connection and have no other option, it is worth knowing about β contact Starlink at 1-833-782-7546 or visit their website. π Featureβ Detailsπ° Starting Price~$30β100+/mo (varies by plan/region)β‘ SpeedUp to 150 Mbpsπ Data CapsNone on most plansβ ContractsNoneπΎ Best ForRural seniors who stream videoπ Phone1-855-463-9333 11. ποΈ CenturyLink/Lumen (Now Quantum Fiber in Some Markets) β Best for Consistent Pricing CenturyLink, rebranded as Lumen for business customers and Quantum Fiber in fiber-enabled markets, is notable for one characteristic nearly unique in the industry: no promotional pricing that expires. CenturyLink is another internet provider worth considering for seniors because of its low-income discounts and its “Price for Life” guarantee on select plans β meaning the price you sign up for today is the price you pay indefinitely, with no year-one promotional rate that doubles in year two. For seniors on a fixed budget who cannot afford unpredictable bill increases, pricing stability is genuinely worth paying a modest premium for. CenturyLink participates in the Lifeline program and offers low-income pricing through qualifying assistance programs. π Featureβ Detailsπ° Starting Price~$35β49/mo (varies by area)β‘ Speed100 Mbps to 940 Mbps (Quantum Fiber)π Price Lock“Price for Life” on select plansπ States~36 states (rural/suburban focus)π Phone1-855-267-5329 12. π‘ EveryoneOn / PCs for People β Best for Seniors Who Need a Device, Not Just a Connection Not every senior needs to find a new internet provider. Some need a computer or tablet first β and the cost of a device, not the cost of internet, is their actual barrier. This entry covers two organizations that operate outside the traditional internet provider model but serve real and urgent needs. Discover How to Save on Groceries for OneEveryoneOn is a nonprofit that helps low-income individuals find local low-cost internet plans and low-cost device programs simultaneously. It functions as a clearinghouse that matches your zip code and eligibility to available programs β including options not listed on any major comparison site. PCs for People provides refurbished computers to low-income households, including seniors, for $75 to $150 β a fraction of retail device cost. They also offer affordable mobile hotspot internet service starting at approximately $15 per month for qualifying individuals. ποΈ Organizationπ Contactπ‘ What They Provideπ EveryoneOneveryoneon.org or 1-888-393-4003Free search tool matching local internet deals to eligibilityπ» PCs for Peoplepcsforpeople.org or 1-877-727-7467Refurbished devices $75β150, hotspot service from $15/moπ Local LibraryCheck local library branchFree Wi-Fi hotspot lending (typically 2β4 weeks) π° The Complete Cost Comparison for 2026: All 12 Options at a Glance π’ Providerπ° Low-Income Priceπ° Standard Starting Priceβ‘ Speedπ Statesπ΅ Xfinity$9.95β$14.95/mo$40/mo50β75 Mbps (low)39β40πΆ AT&T$5β$30/mo$45β55/moUp to 100 Mbps (low)21π£ Spectrum$15β$25/mo$30/mo (promo)50 Mbps (low)41β42π΄ Verizon~$20/mo (discount)$49.99/mo200 Mbps+9 (Fios)π± T-MobileNo low-income plan~$40β55/mo133β415 MbpsNationwideπ Cox$9.95β$30/mo$50/mo50β100 Mbps (low)19π· Optimum$14.99/mo$40/mo50 Mbps (low)21πΏ FrontierNo specific program$29.99/mo6β2,000 Mbps27π°οΈ HughesNetNo low-income plan~$40/moUp to 100 MbpsU.S. (satellite)π ViasatNo low-income plan~$30β100/moUp to 150 MbpsU.S. (satellite)ποΈ CenturyLinkLifeline-eligible~$35β49/mo100 Mbps+~36π‘ PCs for People$15/mo (hotspot)N/AMobile speedsSelect markets β οΈ The Hidden Traps That Cost Seniors Hundreds of Dollars a Year Trap 1: The Promotional Rate Expiration Nearly every standard cable and fiber internet plan advertises a low “first-year” price. After 12 months, the rate increases β often by $20 to $40 per month. Standard rates apply after the promotional period, and most companies are not required to notify you prominently before the increase takes effect. Set a calendar reminder 60 days before your promotional period ends, and call the retention department at that time. Companies almost always offer to extend promotional pricing to avoid losing a customer. Trap 2: Equipment Rental Fees Standard internet plans often include a modem rental fee of $5 to $15 per month. This is listed in the contract but not in the headline price. Over one year, that’s $60 to $180 in equipment fees on top of your advertised rate. Purchasing a compatible third-party modem and router for $60 to $100 typically eliminates this fee entirely. Ask your provider which modems are compatible with your service before purchasing. Trap 3: Installation Fees for Low-Income Plans You Should Get Free Seniors using Xfinity Internet Essentials often benefit from waived activation and equipment fees, and self-installation kits are typically free with shipping included. The same applies to AT&T Access and Spectrum Internet Assist. If any provider quotes you an installation fee on a qualifying low-income plan, ask explicitly for the fee to be waived β this is standard practice, not a special request. Trap 4: Applying Lifeline to the Wrong Service Because Lifeline can only be applied to one service (internet or phone, not both), seniors who automatically apply it to their phone bill when setting up service miss the opportunity to apply it to their potentially higher internet bill. Calculate which application produces the greater savings before you commit. Trap 5: Not Recertifying Lifeline Lifeline requires annual recertification. Seniors who forget to recertify lose their discount automatically β without any warning in most cases. Schedule your recertification a month ahead of the anniversary date. Call 855-359-4299 if you prefer to recertify by phone. π Online Safety: The Security Features That Actually Matter for Seniors The FBI’s Internet Crime Complaint Center reported that Americans over 60 suffered the highest total financial losses of any age group to internet fraud β billions annually. Seniors are specifically targeted by tech support scams, romance scams, grandparent scams, and phishing attacks, all of which are delivered primarily through internet connections. Built-in security worth knowing about: Every AT&T internet plan includes the AT&T Internet Security Suite powered by McAfee, a robust security software to protect your computer from dangerous viruses, hackers, and spyware β a particularly valuable inclusion given how frequently seniors are targeted by online scams. Spectrum’s Internet Assist plan includes a free Security Suite. Xfinity provides Advanced Security features on its higher-tier plans. These are meaningful protections β not marketing fluff. The three rules that matter more than any software: First, no legitimate organization ever calls you unsolicited to tell you your computer has a virus. If someone calls claiming to be from Microsoft, Apple, or your internet provider and says your computer has been compromised, hang up. This is a scam that specifically targets older adults. Second, your internet provider’s real customer service number is on your monthly bill and the official company website β not on any pop-up window, not given to you by someone who called you, and not listed in a Google ad. Always call the number from your paper bill or from the company’s official website. Third, free public Wi-Fi in coffee shops, libraries, and airports is never appropriate for online banking, medical portals, or anything requiring a password. Your home internet connection β even the cheapest low-income plan β is fundamentally safer than public Wi-Fi for sensitive activities. π οΈ How to Check What’s Available at Your Address in 5 Minutes or Less The single fastest way to find out which providers and programs are available where you live is to call 1-877-US2-JOBS (1-877-872-5627) β the CareerOneStop general assistance line β or to contact your local Area Agency on Aging at 1-800-677-1116. Both can connect you with local resources and help identify which providers serve your zip code. For digital verification, visiting BroadbandNow, entering your zip code, and filtering by “income-based programs” will show which qualifying programs operate at your address. Most seniors will find at least two options; seniors in major metro areas often find four or five. π Resourceπ’ Contactπ‘ What They Help WithπΊπΈ FCC Lifeline Support1-800-234-9473Eligibility verification, applying for LifelineποΈ CareerOneStop1-877-872-5627Local provider and program informationπ΅ Area Agency on Aging1-800-677-1116Local digital assistance programsπ‘ Lifeline Recertification855-359-4299Annual recertification to maintain discountπ» PCs for People1-877-727-7467Refurbished devices + affordable hotspotπ EveryoneOn1-888-393-4003Local internet deal matchingπ£ Spectrum Internet Assist1-855-707-7328Spectrum low-income plan applicationsπ΅ Xfinity Internet Essentials1-855-846-8376Xfinity low-income plan applicationsπΆ AT&T Access1-855-220-5211AT&T Access plan applications β Frequently Asked Questions: The Real Questions Seniors Are Asking My income comes entirely from Social Security retirement benefits. Do I qualify for low-income internet programs? It depends on the amount. For SCSEP and most low-income internet programs, 25% of your Social Security retirement benefits do not count toward the income calculation β only 75% does. A senior receiving $1,600 per month in Social Security retirement would have only $1,200 counted toward income eligibility. Additionally, if you receive SSI (Supplemental Security Income, which is different from Social Security retirement), you automatically qualify for Spectrum Internet Assist, Xfinity Internet Essentials at $9.95, and Optimum Advantage Internet at $14.99. Can my adult grandchild living with me help me qualify for a cheaper internet program? In some cases, yes. Cox’s Connect2Compete program and Xfinity’s National School Lunch Program eligibility pathway both allow qualification based on school-age children in the household. If a grandchild who receives free or reduced-price school lunch lives with you, this documentation could qualify the entire household for substantially reduced internet service. I’m in a rural area with no cable service. What are my realistic options? Your realistic options in order of performance are: (1) T-Mobile Home Internet if you have adequate 5G signal β check coverage at T-Mobile’s website before ordering; (2) Frontier DSL or fiber if available at your address; (3) Viasat satellite for no-caps streaming; (4) HughesNet satellite for basic use; (5) Starlink low-earth-orbit satellite for the lowest latency but highest cost. Call 1-877-872-5627 to confirm what is available at your specific address. I’ve been with my current provider for 10 years and they just raised my rate. What should I do? Call the retention department β explicitly ask to be transferred to “retention,” not regular customer service. Tell them you are considering canceling due to the price increase and that you have received a competing offer. In most cases, even if you haven’t actually researched alternatives, the retention representative has authority to offer loyalty discounts, bill credits, or promotional extensions that regular service representatives cannot access. This single phone call returns an average of $100 to $200 annually for customers who make it. My hands shake and I have trouble typing. Are there internet services that accommodate limited dexterity? AARP research from 2025 found that 66% of adults 50-plus agree that technology enriches life and makes aging easier. Voice-activated devices β Google Home, Amazon Echo, and Apple’s Siri β allow full control of many internet functions through spoken commands, requiring no typing at all. T-Mobile Home Internet’s single-device self-install is the most physically straightforward internet setup available. Xfinity’s voice remote (included with their TV service) controls both TV and internet navigation by voice. When contacting providers, ask specifically about accessibility features β most have dedicated accessibility support lines. Is satellite internet good enough for telehealth appointments? Geostationary satellite (HughesNet, Viasat) introduces latency that makes video calls slightly delayed β manageable but noticeable. Low-earth-orbit satellite (Starlink) has latency similar to cable internet and works well for telehealth. For ground-based services like Xfinity, Spectrum, AT&T, Verizon, or T-Mobile Home Internet, telehealth performance is generally excellent at 25 Mbps or above. If telehealth video calls are your primary internet use case, any non-satellite option will serve you better. π The Bottom Line: Which Option Should You Call About First? If you receive SSI, Medicaid, SNAP, or federal housing assistance: call Xfinity at 1-855-846-8376 first, then check whether Spectrum or AT&T serve your address for comparison. Stack your Lifeline discount on top. If you are on standard Social Security retirement only and don’t qualify for assistance programs: call your current provider’s retention department and negotiate before switching anywhere. Then get a competing quote from T-Mobile Home Internet (no installation, straightforward pricing) or AT&T Fiber if available. If you live in a rural area with no cable or fiber service: call T-Mobile at 1-800-937-8997 to check 5G coverage at your address first. If signal is adequate, T-Mobile Home Internet is your best option. If not, proceed to Viasat or HughesNet for satellite. If you need a device before you need internet: call PCs for People at 1-877-727-7467 or EveryoneOn at 1-888-393-4003. Getting connected is a two-part problem β device and service β and organizations exist to help with both. The gap between what seniors pay for internet and what seniors need to pay for internet is not inevitable. It is a knowledge gap. The programs exist. The discounts are real. The stacking is legal. The negotiation leverage is genuine. The only variable is whether you pick up the phone. Research for this article draws from the FCC Lifeline Support Program documentation, the Pew Research Center’s 2023β2024 technology adoption surveys, AARP’s 2026 Technology Trends and Adults 50-Plus report, the FBI Internet Crime Complaint Center’s annual data on senior fraud losses, peer-reviewed research from the Taylor & Francis journal on older adults’ internet use (April 2025), provider pricing verified as of February 2026, and the FCC’s Wireline Competition Bureau’s July 2025 ruling on Lifeline voice support extension. Recommended Reads T-Mobile Senior Internet Plan How Much Does T-Mobile Internet Cost for Seniors? I Asked Spectrum for a Senior Discount on My Cable BillβHereβs What They Actually Offered What Age Does Spectrum Give Senior Discounts? Everyday Discounts & Savings